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Just a quick post today to let you know that – in addition to the main Baby Food Chart we published last week – we’ve now added individual charts for each stage of baby’s first year. Although the information on the additional charts is (of course) the same, we’ve broken them down in this way to make it easier to print off the relevant information for YOUR baby at each stage of his baby food adventure. The at-a-glance charts now available are: Main Baby Food Chart for Baby’s First Year Baby Food Chart:...

We have a great resource to tell you about today which is designed to help you make the most nutritious food choices for the entire family. www.foodfacts.com (friendly link) is a non profit organization established to help consumers cut through the confusion surrounding the true nutritional value of a wide range of food ingredients and name brand food products. With its searchable database of 50,000 items, it is a true ‘one stop’ resource, where you can simply enter the name of any brand or product and receive in-depth information...

If you’d like to see our suggestions for the most appropriate foods for your little one at each stage, then check out our new ‘at a glance’ baby food chart. It lists some of the best foods for your baby as he progresses through his first year – and it’s PRINTABLE, so you can stick the chart up on your fridge for easy reference whilst...

Today we thought we’d share with you an interesting question we received from mom  Debbie in Florida, USA. Debbie had been reading through the back-issues of our newsletter and came across April’s edition, where we discussed the merits of one of our favourite veggies… the parsnip. Debbie had never tried cooking parsnips before, for either her baby...

We received a message this weekend from Lianne in Iowa, United States who was worried about giving her baby foods that might cause gas (or ‘wind’.) Lianne wrote My son is 6 months old and has just started baby food. We’ve only given him sweet potato, squash and fruit so far. I’d like to introduce broccoli and beans, but my friend told me not...