You Are Browsing ‘Baby food preparation tips’ Category

Brown rice is highly nutritious, rich in B vitamins, iron, fibre and essential fatty acids. Its benefits far exceed those of white rice, which is basically just brown rice with most of its goodness removed! The flavour of brown rice is quite different to white, and it can be hard as an adult to make the switch if you’re accustomed to enjoying only white rice...

Some of the recipes on our site include stock or broth as an ingredient – and we always suggest you use the homemade variety! But is using homemade broth or stock really necessary when using a stock cube or commercially prepared broth is so much quicker? In our opinion, nothing beats the taste and benefits of a good, homemade stock! You can use it as the basis...

Avocado is such a wonderful food for babies and SO easy to prepare – in fact, preparation consists of little more than mashing it to the desired consistency! But, of course, few babies will eat a whole avocado in one go! So, other than eating the other half yourself, what’s the best way of storing a cut avocado to prevent it from going brown? Some people...

Shelby, a recent visitor to our site, was inspired by our barley baby food recipes page and decided to buy some of these nutritious grains for her little one. Our article recommended ‘hulled’ barley – super nutritious and far better for your baby than the more common ‘pearled’ barley, which has most of its goodness stripped away during...

Christina in San Francisco, US contacted us recently with a great idea she wanted to share with other parents! She suggested that – instead of freezing baby’s food in ice trays – try spooning it into silicone cupcake liners, which are easier to use. We think this is a great idea! The advantage of using cupcake liners is – of course –...