Did you know that green beans are packed with an amazing array of nutrients, including iron – the mineral that plays such an important part in your baby’s healthy growth and development?
If you haven’t yet introduced the humble green bean into your baby’s diet, then you might just want to give it a try after [...]
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Leading healthcare organizations around the world recommend that babies are given only breastmilk or formula for the first 6 months of life, because they provide all the nutrients that your baby needs. We support this advice and much of the information on our site relates to babies of 6 months of age and older.
However, we [...]
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We couldn’t help but be a little disappointed today by an article that appeared in the UK’s ‘Times Online’, which contained suggestions that store bought food may be BETTER for babies than home-made.
The article was based around information from the Government’s Pesticides Residues Committee that the levels of pesticides in typical weaning foods like bananas, apples and [...]
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Posted in Baby food preparation tips on Oct 12th, 2009
We’d like to wish all our Canadian visitors a very happy Thanksgiving – we hope that you and your families enjoy a wonderful day together!
Don’t forget to check out our Thanksgiving Baby Food Recipes page, which contains some super yet simple recipes to make delicious meals for your little one using the traditional Thanksgiving ingredients you’ll have on hand!
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Calcium is an important nutrient throughout life – but particularly so in infancy. It helps with the healthy development and growth of your baby’s bones and teeth – and less well known is the fact that it is used by lots of other parts of the body, including the muscles and the heart.
Fortunately, breast milk [...]
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Did you know that mango is one of the most widely consumed fresh fruits in the world?
This tropical treasure is packed with nutrients and has a flavour that’s hard to define – to us, it tastes like all our favourite fruits put together!
We’ve just added a brand new section to our site devoted to the [...]
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If there’s one thing we’ve learned from raising our family, it’s that no two children are ever the same and that you may as well toss the ‘rule book’ out the window!
This is particularly true when it comes to babies – and even more so when it comes to feeding them!
When you first set about [...]
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Coconut oil has been dismissed in the past as being unhealthy and bad for the heart, but evidence is beginning to emerge that it may actually have a useful role in the diet.
Why do some online resources state that coconut oil is unhealthy?
If you’ve ever researched ‘healthy oils’ online, then chances are you’ve avoided using [...]
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Turmeric is so much more than just a ingredient for flavouring curries!
It has extensive health-promoting properties – which people in countries around the world have both recognized and taken advantage of for many years – and may be particularly important in the diet of young children.
Today we’re looking at this richly coloured spice in a [...]
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Olive oil is an ingredient we include in some of our baby food recipes – although we’ve occasionally received e-mails asking why we would suggest using oils in any food intended for babies.
The fact is that a good olive oil is a source of nutrition in itself, revered in some parts of the world for [...]
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