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	<title>The Homemade Baby Food Recipes Blog &#187; Nutrition</title>
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	<link>http://blog.homemade-baby-food-recipes.com</link>
	<description>Tasty new homemade baby food recipes, feeding tips, baby related news, safety recalls, updates to our site and more!</description>
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		<title>What Is Okra &#8211; and Can My Baby Eat It?</title>
		<link>http://blog.homemade-baby-food-recipes.com/what-is-okra-and-can-my-baby-eat-it/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/what-is-okra-and-can-my-baby-eat-it/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:07:11 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[New baby food recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Updates to our site]]></category>
		<category><![CDATA[okra]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=1072</guid>
		<description><![CDATA[You may be familiar with okra as an ingredient in curries&#8230; or as a vegetable that&#8217;s breaded and deep fried&#8230; or you may not be familiar with okra at all!
This weird and wonderful vegetable &#8211; which, bizarrely, is part of the mallow family and related to cotton! &#8211; is loved by many and detested by [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/what-is-okra-and-can-my-baby-eat-it/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>What&#8217;s So Bad About White Bread?</title>
		<link>http://blog.homemade-baby-food-recipes.com/whats-so-bad-about-white-bread/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/whats-so-bad-about-white-bread/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 14:43:12 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=1064</guid>
		<description><![CDATA[It&#8217;s common knowledge that refined sugars are a big no-no in the diets of babies and young children. Quite aside from the harm that they do to emerging teeth, refined sugars are renowned for contributing to behavioural problems such as hyperactivity, attention deficit disorders and mood swings.
But did you know that &#8211; from a biological [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Babies Eat Cucumber?</title>
		<link>http://blog.homemade-baby-food-recipes.com/can-babies-eat-cucumber/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/can-babies-eat-cucumber/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:40:08 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Allergy/intolerance]]></category>
		<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[finger foods]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=1057</guid>
		<description><![CDATA[We received a message this morning from Deborah in Oxford, England, asking if cucumber is safe for babies to eat.
My mother-in-law was making salad and gave my son Reece a wedge to chew on which (I must admit) he loved! But he&#8217;s never had cucumber before &#8211; is it safe for babies to eat it? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five Things You Should Know About Canned Tuna</title>
		<link>http://blog.homemade-baby-food-recipes.com/five-things-you-should-know-about-canned-tuna/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/five-things-you-should-know-about-canned-tuna/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:17:28 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Allergy/intolerance]]></category>
		<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=1054</guid>
		<description><![CDATA[Canned tuna is one of the best-selling forms of seafood worldwide. Tuna contains many important nutrients, including protein, B vitamins, minerals and Omega-3 essential fatty acids. These fatty acids are called &#8216;essential&#8217; because they are vital to human health, but cannot be made by the body and must be obtained from food.
You should &#8211; of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Goodness of Garlic for Baby</title>
		<link>http://blog.homemade-baby-food-recipes.com/the-goodness-of-garlic-for-baby/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/the-goodness-of-garlic-for-baby/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 18:44:23 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[manganese]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=1037</guid>
		<description><![CDATA[We often list garlic as an ingredient in our baby food recipes and that sometimes prompts messages from our visitors. Some are from parents wondering if it&#8217;s really OK to feed babies garlic &#8211; and others are from parents saying they&#8217;re surprised just how much their little ones enjoy recipes with garlic added to them!

If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s the Difference Between a Sweet Potato and a Yam?</title>
		<link>http://blog.homemade-baby-food-recipes.com/whats-the-difference-between-a-sweet-potato-and-a-yam/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/whats-the-difference-between-a-sweet-potato-and-a-yam/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:01:34 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[New baby food recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[purees]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=977</guid>
		<description><![CDATA[If you&#8217;re in the US, you may be thinking that this is a trick question &#8211; after all, a sweet potato IS a yam, right?
Wrong!
Although sweet potatoes are often referred to as yams in parts of America, sweet potatoes and true yams are actually completely different things!
Yams grow from tropical vines and are usually bigger [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/whats-the-difference-between-a-sweet-potato-and-a-yam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Milk Allergy &#8211; Which Foods to Avoid</title>
		<link>http://blog.homemade-baby-food-recipes.com/baby-milk-allergy-which-foods-to-avoid/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/baby-milk-allergy-which-foods-to-avoid/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 17:01:30 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Allergy/intolerance]]></category>
		<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[canned fish]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creme fraiche]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fromage frais]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[goat's milk]]></category>
		<category><![CDATA[lassi]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk allergy]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[whey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=967</guid>
		<description><![CDATA[If your little one has been diagnosed with a milk allergy, then there are many foods he will need to avoid. Some &#8211; like dairy products &#8211; are obvious, but there are other foods containing milk that you may not have even thought about.
The following list includes many of the foods and ingredients that you [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/baby-milk-allergy-which-foods-to-avoid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Green Beans Are Good for Your Baby</title>
		<link>http://blog.homemade-baby-food-recipes.com/why-green-beans-are-good-for-your-baby/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/why-green-beans-are-good-for-your-baby/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 12:40:46 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[New baby food recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Updates to our site]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snap beans]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[string beans]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=965</guid>
		<description><![CDATA[Did you know that green beans are packed with an amazing array of nutrients, including iron &#8211; the mineral that plays such an important part in your baby&#8217;s healthy growth and development?
If you haven&#8217;t yet introduced the humble green bean into your baby&#8217;s diet, then you might just want to give it a try after [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/why-green-beans-are-good-for-your-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Babies Eat Ice Cream?</title>
		<link>http://blog.homemade-baby-food-recipes.com/can-babies-eat-ice-cream/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/can-babies-eat-ice-cream/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:26:52 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Allergy/intolerance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[finger foods]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[wheat germ]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=956</guid>
		<description><![CDATA[We&#8217;ve been asked a few times whether or not it&#8217;s safe for babies to eat ice cream.
Usually, this hasn&#8217;t been because Mom or Dad has been thinking about regularly offering ice cream to their little one as a dessert! Instead, it tends to be because a well-meaning relative has given ice-cream to their baby as [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/can-babies-eat-ice-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing Baby Food at 4 Months or 5 Months</title>
		<link>http://blog.homemade-baby-food-recipes.com/introducingbaby-food-at-4-months-or-5-months/</link>
		<comments>http://blog.homemade-baby-food-recipes.com/introducingbaby-food-at-4-months-or-5-months/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 18:18:29 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Allergy/intolerance]]></category>
		<category><![CDATA[Baby food preparation tips]]></category>
		<category><![CDATA[Feeding tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Updates to our site]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[5 months]]></category>
		<category><![CDATA[introducing solids]]></category>
		<category><![CDATA[starting solids]]></category>

		<guid isPermaLink="false">http://blog.homemade-baby-food-recipes.com/?p=937</guid>
		<description><![CDATA[Leading healthcare organizations around the world recommend that babies are given only breastmilk or formula for the first 6 months of life, because they provide all the nutrients that your baby needs. We support this advice and much of the information on our site relates to babies of 6 months of age and older.
However, we [...]]]></description>
		<wfw:commentRss>http://blog.homemade-baby-food-recipes.com/introducingbaby-food-at-4-months-or-5-months/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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