If you’ve always been led to believe that babies only like bland, unseasoned meals, then the idea of adding onions to your recipes may be a little surprising!
But onions add a wonderful flavour to almost anything they’re combined with, plus significant health benefits, too! And there’s no reason to leave them out of your recipes once your little one is safely enjoying the more ‘traditional’ veggies (from 6 months+).
This week we added a new page to our site all about onions, including advice about how to preserve their nutrients when cooking them, how eating onions benefits your baby and the best types of onions to cook for your little one. There are also a couple of tasty recipes (the Garden Pea and Onion Soup is one of our faves!)