Tag Archive 'barley'

Barley is a type of grain you may not have considered serving as a breakfast cereal. Rich in fibre and minerals, it also contains B vitamins – and it has a lovely nutty flavour.
Most of us are familiar with pearl barley, which is most commonly used in soups and stews. And whilst pearl barley may [...]

Read Full Post »

We love hearing from parents around the world about how and when babies are introduced to solids in different cultures. So we enjoyed a message we received this weekend from Natalie, an Australian expat living with her Chinese husband and his family in Beijing.
She told us about congee – a rice dish that’s often served [...]

Read Full Post »