Posted in Nutrition on Sep 28th, 2009
We received a message from a visitor last week about white pumpkins and how they compare to orange pumpkins in terms of taste and nutritional value.
By coincidence, we’d just given a white pumpkin a try for ourselves for the first time… and I’m happy to report that we found it really delicious! If anything, it [...]
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Breastfeeding is one of the best ways to give your baby a strong immune system from birth, because breast milk is packed with your antibodies which are then passed on to baby.
But there are certain foods that can help give your little one’s immune system a boost as he begins to rely on solids as his [...]
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We received a message today from Laura in the UK, asking if it is OK to give leeks to her little boy (age 6 1/2 months) .
We’ve published our reply here, just in case YOU may have a similar question!
“Leeks are a wonderful source of nutrition – high in folates, vitamin C, iron and potassium. [...]
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Posted in New baby food recipes on Jul 7th, 2008
Today’s recipe uses dried apricots, which are wonderfully versatile and nutritious. They also tend to be more readily available than fresh apricots, which can be difficult to find in some parts of the world.
Dried apricots are high in beta-carotene (vitamin A) and fibre – making them a good choice if your baby is suffering from [...]
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Have you ever thought about cooking spaghetti squash for your baby, but you’re not sure how to prepare it? Then here are some handy spaghetti squash facts and a couple of yummy recipes to get you started!
The spaghetti squash is also known as vegetable marrow, noodle squash, spaghetti marrow, squaghetti or vegetable spaghetti!
It is given [...]
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Posted in New baby food recipes on Apr 20th, 2008
We have a nice and easy baby food recipe for you today using two vegetables that complement each other perfectly – and are both packed with health-promoting beta-carotene.
This sweet potato and pumpkin puree is given a little extra ‘zip’ by the addition of nutmeg and chives… who said that baby food has to be boring?
Here’s [...]
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