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With its wonderful aromatic spices, hint of coconut and nutrient packed veggies, this is the perfect homemade baby food recipe for your little gourmet! This recipe works as well for adults as it does for tiny diners, but we like to add some chili and a good dash of lime when we are eating it ourselves. Saying that, our littlest man (now 15 months) is certainly not averse...

You’ll often see beta-carotene listed as a nutrient contained in many fruits and vegetables – but have you ever wondered just how your little one uses beta-carotene and which foods are the best sources? Beta-carotene is a naturally occurring chemical, present in the pigment in plants and ¬†responsible for the bright colour of vegetables such as carrots . It’s...

Today’s vegetarian homemade baby food recipe is brimming with flavour and nutrients, including lots of beta-carotene from the squash plus protein...

Once your baby is comfortably feeding himself and can bite and chew, then a simple, healthy sandwich makes just as convenient a lunch-time food for him...

Back in January this year we wrote a post about how to use up leftover baby food purees. This morning, we received a message from Rachel in Lewes in the UK, who shared an idea with us that we think is simply BRILLIANT! What Rachel does is use her purees to make homemade pasta. In effect, the vegetable puree replaces the eggs that would normally be used to make pasta –...