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This quick and easy breakfast recipe adds a fruity twist to traditional oatmeal (or porridge) and ensures your baby receives a good helping of nutrients...

Is the four day rule for introducing new foods to baby REALLY necessary – or is it an overly cautious, outdated practice? If you’re not already familiar with the four day rule, it simply means waiting at least four days before introducing each new food to your baby. So if, for example, you offer your baby sweet potatoes for the very first time on Monday, then...

We received a message over the weekend from Ava in Romania who was alarmed to see streaks of blood in her baby’s poop when she changed his diaper. Ava wondered if we could suggest what may have caused it. Before we take a look at the possible causes of blood in baby poop, it’s important to note that the best person to advise you about this – or ANY concerns...

Did you know that there’s a sweetener you can add to your baby’s food that actually provides some nutrients too? It sounds a little too good to be true, but blackstrap molasses adds a subtle sweetness to foods and is an excellent source of nutrition in its own right. So what is blackstrap molasses – and why is it healthier than regular sugar? The unusual...

If there’s one thing we’ve learned from raising our family, it’s that no two children are ever the same and that you may as well toss the ‘rule book’ out the window! This is particularly true when it comes to babies – and even more so when it comes to feeding them! When you first set about introducing solids to your baby, your main source...