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This is a wonderful dish for so many reasons! It uses super-nutritious lentils – packed with protein, calcium and iron – and is ridiculously...

Their name sums up these little treats perfectly! Vegeta-balls are balls of veggies, held together with egg and breadcrumbs and absolutely ideal for older...

Today we have a recipe for you that makes a great finger food for older babies coping well with texture – and makes a delicious meal for mummy and...

A nourishing and hearty lentil puree with the delicious flavours of apple and spices – this is a dish for your little one with a taste that more...

You’ll often see ‘folate’ listed as a nutrient in various fruits, vegetables and even some meat products. So what exactly IS folate? Why does your baby need it… and which foods contain the most? Folate is a water soluble vitamin that is less commonly known as vitamin B9. It occurs naturally in some foods – notably leafy vegetables (the word...