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As you’ll know if you’re a regular visitor to our site, we just LOVE to add a little pizazz to our baby food recipes with the use of complementary...

Did you know that canned (or tinned) sardines are brimming with beneficial nutrients for your baby? They are rich in omega 3 fatty acids, which not only...

Did you know that there’s a sweetener you can add to your baby’s food that actually provides some nutrients too? It sounds a little too good to be true, but blackstrap molasses adds a subtle sweetness to foods and is an excellent source of nutrition in its own right. So what is blackstrap molasses – and why is it healthier than regular sugar? The unusual...

If your use of dill is limited to fish dishes – or if you’ve never used dill at all – then today’s post will help you discover some tasty ways to make your baby’s food even more dill-icious! Dill comes in two forms – dill weed (a herb) and dill seed (a spice). Dill weed (which is the type we are referring to in the rest of this post)...

We often list garlic as an ingredient in our baby food recipes and that sometimes prompts messages from our visitors. Some are from parents wondering...