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We keep hearing ‘end of summer this’ and ‘end of summer that’… but here in the Bahamas we’re still sweltering away! So...

Today’s recipe for Banana and Melon Cream is very easy to prepare and makes a tasty dessert for your baby. This dish brings together three extremely...

You’ll often see ‘folate’ listed as a nutrient in various fruits, vegetables and even some meat products. So what exactly IS folate? Why does your baby need it… and which foods contain the most? Folate is a water soluble vitamin that is less commonly known as vitamin B9. It occurs naturally in some foods – notably leafy vegetables (the word...

Need a homemade baby food recipe that you can put together in under five minutes? Then why not give this Tuna, Melon and Avocado Recipe a try. It tastes...

Your amazing baby grows at a tremendous rate during his first year. That incredible growth also applies to his brain, which makes millions of new connections as he responds to the world around him. As parents, we help with the development of our little ones’ brains by providing plenty of stimulation and exposing them to new experiences – but did you know we...