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Is it cold in your corner of the world? We’re actually feeling very chilly here in the Bahamas right now! I know we’re nowhere near as cold as some places (our family in the UK has been telling us all about the ice and snow everyone is experiencing there) – but this is certainly the coldest winter we’ve experienced in the Bahamas. Unfortunately,...

You will sometimes see magnesium listed as a nutrient in some of the foods discussed on our website. But have you ever wondered just what magnesium is – and how it is used by your baby? Magnesium is actually an essential element of the human diet – we can’t make it ourselves, so we have to obtain it from food. It is used throughout the body – mainly...

If you were asked to name all the nutrients your baby needs for healthy growth and development, the one you might forget to mention is zinc! Whilst we’re all familiar with the importance of vitamins and minerals like vitamin C and iron, we don’t tend to hear as much about zinc – yet it’s an essential nutrient that has many important roles throughout...

We received an interesting question today from Diana in Toronto, Canada who asked us My husband and I are taking a trip to Mexico and bringing our daughter. She will be 8.5 months at the time. I will not have access to a kitchenette or refrigerator as we are staying at an all inclusive resort. I don’t want to offer any jarred foods. What can I do?? I know I can...

Today we have a wonderful pancake recipe for you that uses NO sugar, No eggs and would make a great finger food for older babies! This recipe was sent...