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If you were asked to name all the nutrients your baby needs for healthy growth and development, the one you might forget to mention is zinc! Whilst we’re all familiar with the importance of vitamins and minerals like vitamin C and iron, we don’t tend to hear as much about zinc – yet it’s an essential nutrient that has many important roles throughout...

If you thought that samosas had to be spicy and dripping in oil, think again! These yummy sweet potato samosas are baked in the oven and are not ‘spicy hot’ at all! They make a wonderful finger food for older babies who are biting and chewing comfortably and they are very versatile, equally delicious served hot or cold! They also freeze well, so you can make...

Rebecca wrote to us this weekend about a problem she’s experiencing when trying to puree peas for her baby… I steamed a bag of frozen baby...

This fish pie baby food recipe is easy to make and combines the goodness of fish with nutritious veggies to make a healthy dish that’s packed with...