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Mmmm – homemade baby food doesn’t get any better than this! Today’s recipe is for a deliciously simple dessert or breakfast, with a...

Dried fruit – which can be found in any grocery store but most abundantly, perhaps, in health stores – has a reputation for being…er…healthy! But is dried fruit actually as healthy as fresh fruit for your baby? Whilst dried fruit does have SOME advantages over fresh, truly fresh fruit will almost always be the healthiest option. And even though...

Last week we wrote about the many benefits of cinnamon as an ingredient in baby food recipes – and today we have an idea for you where cinnamon is used to complement savoury flavours rather than sweet! This recipe can be used from around 7 months of age, but it does contain tomatoes, the acidity of which may cause diaper rash in some babies. For this reason, you...

Spicy baby food? if you’re new to our blog or website, then you might be surprised at the idea of spicing up baby’s meals, particularly if...

If you’re in the US, you may be thinking that this is a trick question – after all, a sweet potato IS a yam, right? Wrong! Although sweet potatoes are often referred to as yams in parts of America, sweet potatoes and true yams are actually completely different things! Yams grow from tropical vines and are usually bigger than sweet potatoes. Their skins tend...