Tag Archive 'vegetables'

Another Reason Babies Need Fruits and Vegetables

Posted in Nutrition, Uncategorized on May 9th, 2008

We all know that fruits and vegetables play an extremely important part in the diet - not just in infancy, but throughout adult life too. Packed with a wide spectrum of vitamins and minerals, fruits and veggies have been proven over and over again to be key in preventing major diseases and maintaining a healthy […]

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Your Baby’s Fruits and Veggies - MUST They be Cooked?

Posted in Baby food preparation tips on Apr 17th, 2008

Do you automatically assume that any fruit or vegetable you prepare for your baby HAS to be cooked?
If so, then you’re not alone. But whilst cooking produce has some advantages (it reduces the allergenicity of certain fruits and vegetables, for example), it isn’t always necessary. When you consider that the cooking process usually contributes […]

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