Tag Archive 'vitamin C'

Today’s recipe uses dried apricots, which are wonderfully versatile and nutritious. They also tend to be more readily available than fresh apricots, which can be difficult to find in some parts of the world.
Dried apricots are high in beta-carotene (vitamin A) and fibre – making them a good choice if your baby is suffering from [...]

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We all know that fruits and vegetables play an extremely important part in the diet – not just in infancy, but throughout adult life too. Packed with a wide spectrum of vitamins and minerals, fruits and veggies have been proven over and over again to be key in preventing major diseases and maintaining a healthy [...]

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