Potassium

Today we have a very nutritious baby food recipe for you using one of our favourite ingredients – acorn squash. Rich in beta-carotene, potassium and fibre – and with a …

Did you know that there’s a sweetener you can add to your baby’s food that actually provides some nutrients too? It sounds a little too good to be true, but …

Updated: Aug 18, 2023 Adzuki beans – known as ‘aduki’ beans in the UK and ‘azuki’ beans in other parts of the world – are one of the most nutritious …

A visitor to our Facebook page asked yesterday about when babies can eat Jerusalem artichokes, so we thought it would be a good idea to give these interesting veggies a …

Updated June 12, 2023 We often list garlic as an ingredient in our baby food recipes and that sometimes prompts messages from our visitors. Some are from parents wondering if …