One of the most popular pages on our website has to be the one with our recipe for homemade yogurt! And the reason it’s so popular is that many people really don’t realize just HOW EASY it is to produce your own yogurt at home! And we’re talking yogurt that’s not just delicious, but is [...]
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If you’ve ever watched the UK healthy eating programme ‘You Are What You Eat’ hosted by Doctor Gillian McKeith (which is regularly aired on BBC America) then you’ll have heard of Dr Gillian’s favourite ingredient – the adzuki bean! She calls it the ‘aduki’ bean, which is how it’s known in the UK, but it’s [...]
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Canned tuna is one of the best-selling forms of seafood worldwide. Tuna contains many important nutrients, including protein, B vitamins, minerals and Omega-3 essential fatty acids. These fatty acids are called ‘essential’ because they are vital to human health, but cannot be made by the body and must be obtained from food. You should – [...]
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If your little one has been diagnosed with a milk allergy, then there are many foods he will need to avoid. Some – like dairy products – are obvious, but there are other foods containing milk that you may not have even thought about. The following list includes many of the foods and ingredients that [...]
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Posted in New baby food recipes on Jun 24th, 2009
Today we have a deliciously exotic baby food recipe for you using plantain. Before you give it a try, check out this post from our blog last summer, which will give you a brief overview of plantain and tells you how best to use it at various stages of ripeness. Today’s recipe uses green plantain [...]
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Posted in New baby food recipes on Mar 3rd, 2009
Has your little one tried tofu yet? If you’re not vegetarian, then you may have bypassed tofu altogether when looking for ideas for your baby’s menu. But tofu is so much more than just a substitute for meat. An excellent source of protein, calcium and iron, tofu is a great way of giving your little [...]
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