The Homemade Baby Food Recipes Blog

Fresh or frozen – which fruits and vegetables are best for baby?
Ask any parent this question and they’ll likely answer “Fresh, of course!”.
But is this always the case?
It may come as a surprise to learn that there are some occasions where frozen fruits or vegetables may be better  than fresh… because ‘fresh’ produce isn’t [...]

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We all know that fruits and vegetables play an extremely important part in the diet – not just in infancy, but throughout adult life too. Packed with a wide spectrum of vitamins and minerals, fruits and veggies have been proven over and over again to be key in preventing major diseases and maintaining a healthy [...]

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Do you automatically assume that any fruit or vegetable you prepare for your baby HAS to be cooked?
If so, then you’re not alone. But whilst cooking produce has some advantages (it reduces the allergenicity of certain fruits and vegetables, for example), it isn’t always necessary. When you consider that the cooking process usually contributes [...]

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