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You don’t often see sardines used as an ingredient in baby food recipes… but we think that’s a shame. Sardines are tasty, low in mercury, economically priced and – above …

We’ve just added a new recipe to our site – a very simple Sweet Potato and Chickpea Puree. The wonderful thing about this recipe is that it contains just three …

Avocados are one of the most nutritious foods you can offer to your baby – and black beans have been found to be as rich in antioxidants as cranberries and …

We call the avocado ‘nature’s perfect baby food’… and with good reason! Avocado – with its creamy, buttery texture – requires very little preparation and contains a considerable list of …

Updated: Sept 20th, 2023 Once your baby is comfortably feeding himself and can bite and chew, then a simple, healthy sandwich makes just as convenient a lunch-time food for him …