Is Dried Fruit as Healthy as Fresh Fruit?
Dried fruit – which can be found in any grocery store but most abundantly in health stores – has a reputation for being…er…healthy! But is dried fruit actually as healthy …
Vitamin C
Feeding Your Baby’s Brain
Your amazing baby grows at a tremendous rate during his first year. That incredible growth also applies to his brain, which makes millions of new connections as he responds to …
Rutabaga and Cream Cheese Puree – Easy Baby Food That’s Packed With Flavour
One of our favourite vegetables for making baby food – particularly when we lived in England – was the rutabaga (also known as the swede!). Relatively inexpensive, this deceptively unattractive …
Does Your Baby Have Reflux? Try Papaya
Updated: Sept 03, 2023 If your baby suffers from infant reflux, then you’ll know that the process of introducing solids may be more fraught with anxiety than for many other …
Can Babies Eat Jerusalem Artichokes?
A visitor to our Facebook page asked yesterday about when babies can eat Jerusalem artichokes, so we thought it would be a good idea to give these interesting veggies a …