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Your amazing baby grows at a tremendous rate during his first year. That incredible growth also applies to his brain, which makes millions of new connections as he responds to the world around him. As parents, we help with the development of our little ones’ brains by providing plenty of stimulation and exposing them to new experiences – but did you know we...

In general, you don’t need to go out of your way to offer particularly high calorie baby foods to your little one. For his first year of life, his...

Did you know that canned (or tinned) sardines are brimming with beneficial nutrients for your baby? They are rich in omega 3 fatty acids, which not only...

You will sometimes see magnesium listed as a nutrient in some of the foods discussed on our website. But have you ever wondered just what magnesium is – and how it is used by your baby? Magnesium is actually an essential element of the human diet – we can’t make it ourselves, so we have to obtain it from food. It is used throughout the body – mainly...

Alison from Coventry in the UK wrote to us over the weekend about an avocado she had bought to use in her baby food recipes. I don’t eat avocado myself (I’m not very adventurous with food but I want my baby to have a more varied diet than mine!). So after reading the information on your site, I decided to offer avocado to my daughter. She really grimaced when...