We get lots of e mails from parents whose babies are eating the same thing at virtually every meal because they are reluctant to try anything else! In fact, one Mum last week was serving bananas to her 7 month old every day because she was anxious that – if she didn’t – he would not be receiving adequate nutrition. Fortunately, bananas are a great...

Baking apples for your baby is such an easy way to prepare them, and the texture of the end result is just perfect for your tiny diner! When choosing apples to bake for your baby, look for naturally sweet varieties – this eliminates the need for sugar or other sweeteners. We recommend trying any of the following Golden Delicious Red Delicious Fuji Pink Lady Gala Red...

There are so many great reasons to make these muffins for your baby… They are a good way to encourage your little one to eat more vegetables! They are a convenient finger food and make a great snack when you’re out and about. They’re ideal for batch cooking and freezing, then thawing and serving for breakfast on a busy morning. Older kids (and...

Posted on Oct 18 2017 - 11:49am by Christine
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There are so many wonderful reasons to offer blueberries to our little ones… They are one of the best sources of antioxidants Their gentle laxative effect keeps constipation at bay They can help prevent urinary tract infections They are far less likely than other types of berries to trigger allergic reactions They are the perfect shape and size for little...

Today’s recipe is a fun way to combine eggs and veggies, creating a nutritious treat that your baby can eat with his fingers. Ideal for breakfast or lunch, this recipe is perfect for babies who are already coping well with finger foods and have been introduced to whole eggs (you can learn more here about introducing eggs to your little one). This dish is also...